Our Menu

Rippn' Red Curry

Stir-fried vegetables, spinach & tomatoes served w/rice, topped with bean sprouts, green onion & sesame seeds in a spicy curry sauce

Sushi Grade Ahi

$22.95

Halibut (when available)

$22.95

Prawns

$21.95

Chicken

$19.95

Alaskan Rock Cod

$19.95

Steak

$19.95

Kalua Pork

$19.95

Portobello Mushroom

$19.95

Organic Tofu or Tempeh

$19.95

Veggie

$17.95

Noodle Bowls

Noodle Bowl

Asian style soup, served hot with Asian vegetables in a mild, garlic, ginger-veggie broth, topped with bean sprouts & sesame seeds - Your choice Udon (G) or long rice noodles *Like it spicy? Try it Vietnamese Pho Style

Halibut (when available)

$21.95

Sushi Grade Ahi

$21.95

Prawns (4)

$20.95

Chicken

$18.95

Alaskan Rock Cod

$18.95

Steak

$18.95

Kalua Pork

$18.95

Portobello Mushroom

$18.95

Organic Tofu or Tempeh

$18.95

Veggies

$16.95

Teriyaki Stir Fry

Chicken breast or top sirloin, served with stir-fried veggies, mushrooms, onions and peppers over rice with our house-made teriyaki sauce topped with bean sprouts & sesame seeds

$20.95

Sweet and Spicy Vegetarian Stir Fry

Stir-fried veggies topped with fried tempeh & tofu, sesame seeds, spicy peanut & hoisin sauces, served over rice

$17.95

Fish 'n' Chips

Tempura battered and deep fried, served with organic hand-cut fries, & sesame slaw. Like it spicy? Try it tossed in our TNT Buffalo or Mango Habanero sauce

Halibut 'n' Chips (when available)

$22.95

Chicken 'n' Chips

$19.95

Prawns 'n' Chips

$20.95

Tofu 'n' Chips

$18.95

Freshies' Island Plate

Island style plate with two scoops house rice, and two side of your choice. Your choice of preparations: teriyaki, Hawaiian BBQ, blackened, Jamaican jerk & honey, grilled or fried (except Ahi Tuna and Pork)

Ahi Tuna

$26.95

Halibut (when available)

$26.95

Prawns

$23.95

Chicken

$21.95

Veggie Burger Pattie

$20.95

Kalua Pork

$20.95

Alaskan Cod

$20.95

Portobello Mushroom

$20.95

Organic Tofu or Tempeh

$20.95

Good Old Red's Full Pound & a Half of Country Style Pork Spare Ribs

Good Old Red's Country Style Pork Spare Ribs

Slow baked & grilled to fallin' off the bone perfection with our zesty Hawaiian style BBQ sauce & sesame seeds garnished with green onion

1# of ribs and a choice of two sides

$24.95

1.5# of ribs and choice of three sides

$28.95

Scampi Freshies Style

The best scampi in town with white wine, garlic and caper butter topped with tomatoes, veggies and aged parmesan over pasta(G) or side of rice and house veggies

Prawns

$23.95

Chicken

$21.95

Alaskan Rock Cod

$18.95

Organic Tofu

$18.95

Tempeh

$18.95

Veggies

$16.95

Mana Meal

Roasted vegetables and grain loaf with beans, peas grilled and served with sautéed mushrooms smothered in vegan mushroom gravy. Served with house veggies and your choice of rice or mashes potatoes

$18.95

Additional Entrees

Seared Sushi Grade Ahi Tuna

Topped with red curry, basil pesto, carrots and shredded toasted coconut served over rice

$27.95

Grilled Portobello Mushrooms

Topped with red curry, basil pesto, carrots and shredded toasted coconut served over rice

$19.95

Sweet Potato and Quinoa Cakes

Four cakes a simple and delicious recipe of toasted organic quinoa, shredded sweet potatoes, olive oil, herbs and spices, grilled golden brown, topped with honey and pineapple. Served with mango vinaigrette sauce, house veggies and your choice of rice or mashed potatoes

$17.95

Spicy Jerk Chicken Breast

Chicken or organic tofu or tempeh rubbed with Jamaican herbs & spices, seared up plump; topped with honey, grilled pineapple & scallions served with house veggies and your choice of rice or mashed potatoes

Jerk Tofu

$20.95

Jerk Tempeh

$20.95

Tropical Chicken

Chicken breast tempura battered and deep fried with melted jack cheese, tropical salsa and avocado on top served with house veggies and your choice of rice or mashed potatoes

$23.95

Spicy Thai Noodles

(V)(G) Chopped cabbage, carrot, broccoli, celery and grilled tofu served over chilled sesame noodles with peanut and hoisin sauce

$17.95